<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Gel polish on Spa Day Guide</title><link>https://spadayguide.com/en/tags/gel-polish/</link><description>Recent content in Gel polish on Spa Day Guide</description><generator>Hugo</generator><language>en-US</language><lastBuildDate>Sun, 20 Sep 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://spadayguide.com/en/tags/gel-polish/index.xml" rel="self" type="application/rss+xml"/><item><title>What does a spa manicure or pedicure include?</title><link>https://spadayguide.com/en/blog/spa-manicure-pedicure/</link><pubDate>Sun, 20 Sep 2026 00:00:00 +0000</pubDate><guid>https://spadayguide.com/en/blog/spa-manicure-pedicure/</guid><description>&lt;blockquote&gt;&#10;&lt;p&gt;&lt;strong&gt;In short:&lt;/strong&gt;&lt;/p&gt;&#10;&lt;ol&gt;&#10;&lt;li&gt;A &lt;strong&gt;spa manicure&lt;/strong&gt; takes about 45 minutes, a pedicure 60 minutes.&lt;/li&gt;&#10;&lt;li&gt;The treatment combines nail shaping, cuticles, scrub, massage and polish.&lt;/li&gt;&#10;&lt;li&gt;In Paris, expect 35 to 60 euros for a manicure and 45 to 80 euros for a pedicure.&lt;/li&gt;&#10;&lt;li&gt;Gel polish lasts 2 to 3 weeks on hands.&lt;/li&gt;&#10;&lt;/ol&gt;&#10;&lt;/blockquote&gt;&#10;&lt;h2 id="the-steps-of-a-spa-manicure"&gt;The steps of a spa manicure&lt;/h2&gt;&#10;&lt;p&gt;A &lt;strong&gt;spa manicure&lt;/strong&gt; differs from a simple polish application by the time devoted to caring for the hands. The sequence is broadly the same from one venue to another.&lt;/p&gt;</description></item></channel></rss>